(as of Sep 01,2020 17:55:27 UTC – Details)
From the manufacturer
Is the Treadmill a Good Workout?
Just ask Lisa Rainsberger, the 1985 Boston Marathon champ (and mom of current top collegiate miler Katie Rainsberger). Rainsberger swore by treadmill workouts to survive long Michigan winters growing up. “My old treadmill lasted 14 years, two marriages, and moves to four states!” she says with a laugh. She specifically credits it as an awesome tool for interval training, which science shows can boost metabolism, increase strength, and improve speed.
“Music is going to make or break that training run, so you want something that has a nice beat you can connect to,” says Hollis Tuttle, RRCA-certified running coach at Mile High Run Club. During the workout, listen to your favorite playlists through the dual speakers built into the ANCHEER treadmill or headphones with the included headphone audio port to maintain motivation.
Suggest:Music at 160 to 180 beats per minute will help you maintain a nice smooth rhythm.
ANCHEER treadmill can download the FitShow app for iOS and Android devices for free, via Bluetooth connection. Application control not only makes boring workouts an exciting fitness class, but it also helps to track workout data more effectively.
ANCHEER treadmills allow you to train at a consistent pace (which can be hard to do outdoors), they don’t require navigating around potholes or stray branches, there’s less joint stress than with asphalt or concrete.Which can keep your joints feeling good.
ANCHEER Folding Electric Treadmill with Auto Incline
Material: EVA Composite Belt and Steel Frame
Unfolded Dimensions: 60.4 x 27.6 x 48.8 inch
Folded Dimensions: 35 x 27.6 x 54.7 inch
Run Belt Size: 47.2 x 17 inch
Speed: 0.5 – 9.0 MPH
Net weight: 102LBS
Max Loading Weight: 300LBS
★US Stock Upgraded APP Control 1099.99→749.99!!!! Smartphone APP Connection: you can download FitShow app for iOS and Android devices for free via Bluetooth connection. Application control not only makes boring workouts an exciting fitness class, but it also helps to track workout data more effectively.
★Quiet Shock belt & Safety Design: Treadmill with a shock-absorbing system, high-strength, high-elastic double-layer running board, non-slip anti-static lawn texture running belt. Best for jogging, walking, running and aerobics at home.Max Load-bearing weight: 300 lbs.
★Automatic Incline& Soft Drop Platform: Equipped with (0-15%) automatic incline and built-in Bluetooth, also designed with soft drop system, do not worry damaging your floor.
★ Programs & Heart-rate Sensor :12 Pre-set programs, the heart-rate sensor track your performance in terms of time, speed, distance, calories and steps, providing you with an excellent and effective home treadmill training.
★What You will Get: US warehouse delivery 3-7days and 12-Month friendly customer service. If you don’t satisfied with this treadmill or have any question about the product, please feel free to contact us at any time.