(as of Aug 29,2020 17:01:04 UTC – Details)
From the manufacturer
The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises.
Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Kettlebell exercises demand the use of multiple joints, which engages all the larger muscles of the body.
Compound kettlebell moves burn calories faster than isolation moves, which only work one muscle.
BalanceFrom Vinyl Dumbbell Set, 40 lbs
Overview: Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports.
Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance.
Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness.
4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates2x 14″ dumbbell handles 4 collar locks
40 lbs weight set
Collar locks included
Comes in Pair
Item comes in pairs. 20 Pounds each dumbbell, 40 Pounds for a pair.
Contoured (ergo) handles are designed for easy and safe handling.
4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ handles and 4 locks.
Vinyl coated plates are completely rust free.
These dumbbells fit all purpose of training.
Handles are extra long for safety purpose.
Vinyl Dumbbell Set: 40 lbs
What’s included: 4x 2.5 lbs and 4x 7.5 lbs vinyl cement plates, 2x 14″ dumbbell handles and 4 collar locks
Comes in pair
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